Which example best illustrates adaptive coping in a stressful situation?

Which example best illustrates adaptive coping in a stressful situation?

• A. Taking control by planning treatment
• B. Avoiding the problem
• C. Using alcohol to cope
• D. Blaming others

Answer: (A)

Adaptive coping involves actively addressing the stressor and restoring a sense of control. Taking control by planning treatment exemplifies problem-focused coping: it means identifying concrete steps, organizing resources, anticipating challenges, and engaging with the care team. This approach reduces uncertainty and gives the person a clear path forward, which lowers distress and supports adherence and outcomes. The other options illustrate maladaptive coping: avoidance delays dealing with the issue, using alcohol impairs functioning and health, and blaming others shifts responsibility and weakens support. In nursing practice, encouraging adaptive coping like planning and problem-solving helps patients feel capable and more engaged in their care.

Adaptive coping involves actively addressing the stressor and restoring a sense of control. Taking control by planning treatment exemplifies problem-focused coping: it means identifying concrete steps, organizing resources, anticipating challenges, and engaging with the care team. This approach reduces uncertainty and gives the person a clear path forward, which lowers distress and supports adherence and outcomes. The other options illustrate maladaptive coping: avoidance delays dealing with the issue, using alcohol impairs functioning and health, and blaming others shifts responsibility and weakens support. In nursing practice, encouraging adaptive coping like planning and problem-solving helps patients feel capable and more engaged in their care.