Which category involves concern about the future, such as an upcoming exam?

Which category involves concern about the future, such as an upcoming exam?

• A. Distress
• B. Eustress
• C. Anticipatory
• D. Developmental

Answer: (C)

Anticipatory stress is the category that involves concern about future events, such as an upcoming exam. It refers to the worry and arousal you feel before something happens, when you’re already preparing and mobilizing resources. This type of stress can motivate study and planning, but if the worry becomes excessive, it can interfere with performance and well-being. It’s different from distress, which is a negative reaction to present stressors, and from eustress, which is a positive, engaging form of stress. Developmental stress relates to tasks that arise as part of growing and changing across life stages.

Anticipatory stress is the category that involves concern about future events, such as an upcoming exam. It refers to the worry and arousal you feel before something happens, when you’re already preparing and mobilizing resources. This type of stress can motivate study and planning, but if the worry becomes excessive, it can interfere with performance and well-being. It’s different from distress, which is a negative reaction to present stressors, and from eustress, which is a positive, engaging form of stress. Developmental stress relates to tasks that arise as part of growing and changing across life stages.